Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.
Average Customer Rating:
5 out of 5
Rating Snapshot
(1 review)
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1 of 1 (100%) customers would recommend this product to a friend.
Customer reviews of The Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person
Customer rating:
5
out of 5
Great book,
November 13, 2008
By Stamplady, Illinois
"I have used this book since June 2008 and, as of today, I have lost 50 pounds using the recommendations in this book. It has changed my life so much that I ordered more to give my friends."
