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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

Winner of the 2002 Benjamin Franklin Award in the category of Health, Wellness, and Nutrition, this authoritative book correlates the practice and discipline of yoga with modern anatomy and physiology. 230 photographs. 120+ diagrams & anatomical illustrations.

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